Shake and Bake
Workouts
Sunday 6/25/23 @ 9:33 PM
111kj
65rpm
43%
15mph
Friday 7/7/23 @ 5:44 PM
✅
115kj
78rpm
39%
16mph
Tuesday 11/1/22 @ 11:57 PM
105kj
67rpm
40%
15mph
Wednesday 9/14/22 @ 8:11 PM
✅
131kj
76rpm
42%
17mph
Sunday 10/2/22 @ 11:56 PM
151kj
64rpm
45%
16mph
Wednesday 10/5/22 @ 6:59 PM
✅
233kj
78rpm
45%
18mph
Sunday 9/4/22 @ 6:21 PM
180kj
71rpm
43%
16mph
Friday 8/5/22 @ 8:2 PM
✅
205kj
76rpm
43%
17mph
Tuesday 8/30/22 @ 8:58 PM
198kj
73rpm
43%
17mph
Tuesday 8/9/22 @ 9:13 PM
✅
247kj
77rpm
45%
18mph
Wednesday 8/10/22 @ 10:20 PM
125kj
76rpm
40%
16mph
Tuesday 5/3/22 @ 8:3 PM
✅
157kj
82rpm
42%
18mph
Thursday 1/2/20 @ 10:32 AM
102kj
73rpm
38%
15mph
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Wednesday 10/20/21 @ 3:39 PM
✅
133kj
69rpm
45%
17mph
Friday 7/2/21 @ 8:43 PM
94kj
68rpm
39%
14mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Thursday 6/6/19 @ 4:23 PM
154kj
79rpm
36%
15mph
Friday 6/7/19 @ 5:13 PM
✅
277kj
83rpm
45%
19mph
Workouts
277
kj
Monday 7/29/19