Shake and Bake

Workouts

Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 10:33 PM
155kj
72rpm
39%
15mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Sunday 7/26/20 @ 1:25 PM
✅
220kj
73rpm
44%
17mph
30 min 90s Rock Ride
Jenn Sherman
Sunday 7/26/20 @ 1:25 PM
177kj
74rpm
41%
16mph

Workouts

30 min Bon Jovi Ride
Sam Yo
✅ 184 kj
Sunday 10/9/22
155 kj
Thursday 10/29/20
30 min Prince Ride
Ally & Emma
✅ 226 kj
Thursday 8/13/20
179 kj
Friday 8/14/20
30 min 90s Rock Ride
Jenn Sherman
✅ 220 kj
Sunday 7/26/20
177 kj
Sunday 7/26/20