Shake and Bake

Workouts

Thursday 5/21/20 @ 9:1 PM
✅
112kj
72rpm
45%
17mph
15 min Metal Ride
Kendall Toole
Wednesday 1/8/20 @ 7:44 PM
78kj
72rpm
39%
15mph
Thursday 5/7/20 @ 4:4 PM
✅
196kj
77rpm
42%
17mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 4:20 PM
169kj
65rpm
43%
15mph
Wednesday 7/3/19 @ 9:21 AM
144kj
71rpm
38%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 5/24/19 @ 2:19 PM
✅
172kj
0rpm
0%
0mph

Workouts

15 min Metal Ride
Kendall Toole
✅ 112 kj
Thursday 5/21/20
78 kj
Wednesday 1/8/20
30 min Metal Ride
Kendall Toole
✅ 196 kj
Thursday 5/7/20
169 kj
Saturday 4/11/20
30 min 90s Hip Hop Ride
Robin Arzón
144 kj
Wednesday 7/3/19
✅ 172 kj
Friday 5/24/19