Shake and Bake

Workouts

Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 11:14 AM
118kj
73rpm
35%
13mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph

Workouts

30 min Holiday Ride
Cody Rigsby
✅ 158 kj
Saturday 1/11/20
114 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 179 kj
Tuesday 10/13/20
118 kj
Friday 10/30/20
30 min Prince Ride
Ally & Emma
✅ 226 kj
Thursday 8/13/20
170 kj
Monday 8/17/20