Shake and Bake

Workouts

Thursday 8/18/22 @ 11:36 AM
βœ…
184kj
72rpm
42%
16mph
30 min Pop Ride
Robin ArzΓ³n
Tuesday 7/5/22 @ 4:39 PM
171kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 10:36 PM
120kj
75rpm
40%
16mph
20 min 80s Ride
Denis Morton
Tuesday 10/19/21 @ 12:13 AM
βœ…
125kj
83rpm
39%
16mph
Tuesday 9/7/21 @ 2:2 PM
βœ…
111kj
69rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Monday 8/2/21 @ 9:57 AM
94kj
75rpm
37%
14mph
Friday 6/25/21 @ 8:2 PM
βœ…
121kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 7:51 PM
98kj
74rpm
38%
15mph
Thursday 11/12/20 @ 10:37 AM
βœ…
108kj
75rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 11/15/20 @ 12:17 AM
76kj
81rpm
32%
13mph
Wednesday 11/11/20 @ 1:27 PM
βœ…
119kj
66rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:17 AM
101kj
72rpm
39%
15mph
Wednesday 8/12/20 @ 10:15 PM
βœ…
225kj
77rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
231kj
78rpm
45%
18mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 7/16/20 @ 10:17 PM
βœ…
164kj
73rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
βœ…
126kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph

Workouts

30 min Pop Ride
Robin ArzΓ³n
βœ… 184 kj
Thursday 8/18/22
171 kj
Tuesday 7/5/22
20 min 80s Ride
Denis Morton
120 kj
Wednesday 2/3/21
βœ… 125 kj
Tuesday 10/19/21
20 min 90s Ride
Cody Rigsby
βœ… 111 kj
Tuesday 9/7/21
94 kj
Monday 8/2/21
20 min Pop Ride
Cody Rigsby
βœ… 121 kj
Friday 6/25/21
98 kj
Thursday 4/22/21
20 min 80s Ride
Cody Rigsby
βœ… 108 kj
Thursday 11/12/20
76 kj
Sunday 11/15/20
20 min Groove Ride
Cody Rigsby
βœ… 119 kj
Wednesday 11/11/20
101 kj
Wednesday 11/11/20
30 min 90s Ride
Cody Rigsby
βœ… 225 kj
Wednesday 8/12/20
175 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
192 kj
Monday 7/27/20
βœ… 231 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Monday 3/9/20
βœ… 164 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 126 kj
Saturday 3/28/20
107 kj
Saturday 3/28/20