Shake and Bake

Workouts

Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Tuesday 9/7/21 @ 2:2 PM
✅
111kj
69rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/31/21 @ 6:28 PM
103kj
69rpm
39%
15mph
Friday 6/25/21 @ 8:2 PM
121kj
70rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Monday 1/11/21 @ 9:1 PM
186kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Wednesday 8/12/20 @ 10:15 PM
225kj
77rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Wednesday 11/11/20 @ 1:27 PM
119kj
66rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Saturday 3/28/20 @ 2:33 PM
126kj
68rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Sunday 5/19/19 @ 7:26 PM
133kj
72rpm
36%
14mph
30 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
192 kj
Monday 7/27/20
✅ 306 kj
Saturday 7/18/20
20 min 90s Ride
Cody Rigsby
✅ 111 kj
Tuesday 9/7/21
103 kj
Tuesday 8/31/21
20 min Pop Ride
Cody Rigsby
121 kj
Friday 6/25/21
✅ 161 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
183 kj
Wednesday 1/13/21
✅ 292 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
186 kj
Monday 1/11/21
✅ 236 kj
Thursday 1/7/21
30 min 90s Ride
Cody Rigsby
225 kj
Wednesday 8/12/20
✅ 366 kj
Saturday 8/8/20
20 min Groove Ride
Cody Rigsby
119 kj
Wednesday 11/11/20
✅ 161 kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
126 kj
Saturday 3/28/20
✅ 158 kj
Tuesday 4/21/20
30 min Live DJ Ride
Cody Rigsby
157 kj
Monday 3/9/20
✅ 221 kj
Monday 3/9/20
30 min Groove Ride
Cody Rigsby
133 kj
Sunday 5/19/19
✅ 291 kj
Sunday 5/19/19