Shake and Bake
Workouts
Sunday 4/30/23 @ 9:32 PM
122kj
49rpm
42%
12mph
Wednesday 4/26/23 @ 3:42 PM
✅
160kj
70rpm
40%
15mph
Sunday 10/2/22 @ 11:56 PM
151kj
64rpm
45%
16mph
Thursday 10/6/22 @ 3:51 PM
✅
173kj
73rpm
41%
16mph
Sunday 9/18/22 @ 1:31 PM
180kj
67rpm
44%
16mph
Monday 9/26/22 @ 4:11 PM
✅
185kj
73rpm
41%
16mph
Thursday 9/8/22 @ 10:14 PM
173kj
70rpm
42%
16mph
Wednesday 9/7/22 @ 4:25 PM
✅
191kj
77rpm
41%
16mph
Wednesday 1/13/21 @ 12:25 AM
183kj
66rpm
45%
16mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Monday 1/11/21 @ 9:1 PM
186kj
71rpm
42%
16mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Friday 2/8/19 @ 1:9 AM
164kj
0rpm
0%
0mph
Monday 2/4/19 @ 4:2 PM
✅
187kj
81rpm
40%
16mph
Workouts
122
kj
Sunday 4/30/23
155
kj
Wednesday 1/1/20