Shake and Bake
Workouts
Monday 3/8/21 @ 2:33 PM
312kj
89rpm
38%
17mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Saturday 2/13/21 @ 1:51 PM
405kj
87rpm
38%
17mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Sunday 1/24/21 @ 3:58 PM
✅
415kj
84rpm
45%
19mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Thursday 12/17/20 @ 12:13 AM
✅
417kj
94rpm
41%
19mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Sunday 12/13/20 @ 4:8 PM
✅
441kj
76rpm
42%
17mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Friday 12/4/20 @ 11:17 PM
✅
604kj
88rpm
44%
20mph
Tuesday 7/28/20 @ 3:28 PM
204kj
87rpm
38%
17mph
Saturday 8/1/20 @ 1:56 PM
✅
345kj
89rpm
47%
21mph
Workouts
312
kj
Monday 3/8/21
405
kj
Saturday 2/13/21
313
kj
Monday 2/8/21
308
kj
Wednesday 1/20/21
184
kj
Thursday 12/31/20
304
kj
Thursday 10/22/20