Shake and Bake

Workouts

Tuesday 4/5/22 @ 1:7 PM
✅
200kj
68rpm
46%
17mph
30 min Donna Summer Ride
Cody Rigsby
Monday 3/21/22 @ 11:37 AM
156kj
61rpm
45%
15mph
Thursday 2/6/20 @ 11:21 PM
✅
314kj
77rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 2:30 PM
238kj
53rpm
47%
14mph
Thursday 1/7/21 @ 3:9 PM
✅
203kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 3:52 PM
186kj
67rpm
46%
16mph
Thursday 12/31/20 @ 4:0 PM
184kj
77rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 12:51 PM
✅
208kj
68rpm
46%
17mph
Wednesday 1/6/21 @ 4:18 PM
✅
196kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:36 PM
157kj
50rpm
50%
13mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:44 PM
183kj
70rpm
44%
16mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 4:44 PM
70kj
72rpm
38%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Friday 6/19/20 @ 2:44 PM
✅
141kj
80rpm
42%
17mph
20 min Classic Rock Ride
Ally Love
Thursday 8/29/19 @ 11:35 AM
105kj
74rpm
40%
15mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
171kj
68rpm
43%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 200 kj
Tuesday 4/5/22
156 kj
Monday 3/21/22
45 min Pop Ride
Cody Rigsby
✅ 314 kj
Thursday 2/6/20
238 kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Thursday 1/7/21
186 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
184 kj
Thursday 12/31/20
✅ 208 kj
Friday 1/8/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 196 kj
Wednesday 1/6/21
157 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 187 kj
Thursday 12/31/20
183 kj
Monday 1/4/21
15 min Low Impact Ride
Matt Wilpers
✅ 86 kj
Friday 8/14/20
70 kj
Friday 2/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Wednesday 7/15/20
143 kj
Wednesday 7/22/20
20 min Classic Rock Ride
Ally Love
✅ 141 kj
Friday 6/19/20
105 kj
Thursday 8/29/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Saturday 1/18/20
171 kj
Monday 2/17/20