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Shake and Bake
4hooves
SFl pckbl cts.
135 🔥
Beat blondlawyerlady
VS
blondlawyerlady
3
Beat 4hooves
Workouts
Next Workouts
Monday 3/1/21 @ 3:38 PM
✅
334
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/7/20 @ 12:55 PM
271
kj
80
rpm
38
%
15
mph
Monday 2/8/21 @ 2:44 PM
✅
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/24/20 @ 12:45 PM
224
kj
87
rpm
33
%
15
mph
Wednesday 1/27/21 @ 2:34 PM
✅
316
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 12:53 PM
258
kj
81
rpm
37
%
16
mph
Wednesday 1/20/21 @ 2:51 PM
✅
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 12:54 PM
255
kj
82
rpm
37
%
16
mph
Thursday 10/22/20 @ 2:38 PM
✅
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 4:24 PM
262
kj
87
rpm
35
%
16
mph
Saturday 12/19/20 @ 3:42 PM
✅
390
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 12:46 PM
348
kj
83
rpm
36
%
16
mph
Wednesday 9/30/20 @ 2:8 PM
✅
391
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:2 PM
355
kj
86
rpm
35
%
16
mph
Monday 9/14/20 @ 3:32 PM
✅
286
kj
88
rpm
37
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 12:8 PM
253
kj
86
rpm
36
%
16
mph
Monday 8/31/20 @ 2:25 PM
✅
311
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:27 PM
275
kj
86
rpm
36
%
16
mph
Saturday 1/18/20 @ 3:1 PM
✅
206
kj
82
rpm
41
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 2:38 AM
169
kj
76
rpm
40
%
16
mph
Next Workouts
4hooves
SFl pckbl cts.
135 🔥
Beat blondlawyerlady
VS
blondlawyerlady
3
Beat 4hooves
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Monday 3/1/21
271
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 2/8/21
224
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Wednesday 1/27/21
258
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
308
kj
Wednesday 1/20/21
255
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 10/22/20
262
kj
Monday 12/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 12/19/20
348
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 9/30/20
355
kj
Tuesday 9/29/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
286
kj
Monday 9/14/20
253
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 8/31/20
275
kj
Tuesday 9/1/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
206
kj
Saturday 1/18/20
169
kj
Wednesday 1/29/20
Next Workouts