Shake and Bake

Workouts

Saturday 6/11/22 @ 3:56 PM
✅
57kj
78rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Wednesday 6/8/22 @ 11:52 AM
33kj
73rpm
32%
13mph
Monday 9/20/21 @ 1:54 PM
✅
114kj
89rpm
35%
16mph
20 min Pop Ride
Cody Rigsby
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Saturday 3/27/21 @ 2:53 PM
✅
74kj
83rpm
40%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:42 PM
69kj
77rpm
42%
17mph
Thursday 1/7/21 @ 3:9 PM
✅
203kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Thursday 12/31/20 @ 3:30 PM
✅
187kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Friday 4/24/20 @ 3:6 PM
226kj
78rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 1:51 PM
✅
211kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Thursday 2/6/20 @ 11:21 PM
314kj
77rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:26 PM
✅
342kj
74rpm
46%
18mph

Workouts

10 min Low Impact Ride
Sam Yo
✅ 57 kj
Saturday 6/11/22
33 kj
Wednesday 6/8/22
20 min Pop Ride
Cody Rigsby
✅ 114 kj
Monday 9/20/21
98 kj
Friday 10/1/21
10 min Tabata Ride
Robin Arzón
✅ 74 kj
Saturday 3/27/21
69 kj
Sunday 2/23/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Thursday 1/7/21
185 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 187 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
✅ 236 kj
Wednesday 7/15/20
216 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
✅ 101 kj
Wednesday 6/24/20
75 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
226 kj
Friday 4/24/20
✅ 241 kj
Friday 2/21/20
30 min Together We Go Far Ride
Robin Arzón
✅ 211 kj
Wednesday 4/15/20
185 kj
Sunday 3/15/20
45 min Pop Ride
Cody Rigsby
314 kj
Thursday 2/6/20
✅ 342 kj
Thursday 2/6/20