Shake and Bake
Workouts
Friday 2/17/23 @ 2:7 PM
✅
134kj
78rpm
41%
17mph
Tuesday 4/4/23 @ 12:13 AM
73kj
66rpm
37%
13mph
Sunday 11/20/22 @ 2:13 PM
✅
188kj
74rpm
42%
16mph
Thursday 12/15/22 @ 12:11 AM
79kj
63rpm
33%
11mph
Tuesday 9/27/22 @ 12:57 PM
✅
179kj
80rpm
39%
16mph
Saturday 9/24/22 @ 11:34 PM
103kj
70rpm
34%
13mph
Saturday 1/1/22 @ 3:37 PM
✅
117kj
85rpm
37%
16mph
Monday 1/3/22 @ 1:22 AM
61kj
76rpm
29%
12mph
Tuesday 8/9/22 @ 1:22 PM
✅
122kj
79rpm
40%
16mph
Monday 8/8/22 @ 11:27 AM
61kj
73rpm
32%
12mph
Tuesday 3/1/22 @ 2:51 PM
✅
89kj
87rpm
32%
14mph
Wednesday 8/3/22 @ 12:0 PM
47kj
78rpm
25%
11mph
Saturday 10/23/21 @ 1:8 PM
✅
139kj
75rpm
44%
17mph
Tuesday 2/1/22 @ 3:25 PM
75kj
62rpm
38%
13mph
Monday 12/6/21 @ 3:28 PM
✅
211kj
78rpm
42%
17mph
Saturday 12/4/21 @ 3:0 PM
122kj
64rpm
38%
14mph
Friday 3/26/21 @ 2:52 PM
✅
196kj
85rpm
38%
17mph
Friday 10/15/21 @ 7:44 PM
99kj
84rpm
28%
12mph
Monday 7/26/21 @ 1:19 PM
✅
293kj
86rpm
38%
17mph
Sunday 10/10/21 @ 11:48 AM
160kj
82rpm
29%
13mph
Workouts
103
kj
Saturday 9/24/22
99
kj
Friday 10/15/21