Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:58 PM
120kj
84rpm
37%
16mph
Tuesday 1/24/23 @ 2:32 PM
✅
167kj
85rpm
45%
19mph
Saturday 12/18/21 @ 4:7 PM
217kj
85rpm
41%
17mph
Saturday 12/18/21 @ 8:14 PM
✅
272kj
78rpm
47%
19mph
Thursday 3/25/21 @ 5:26 PM
213kj
81rpm
42%
17mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Wednesday 6/24/20 @ 3:53 PM
101kj
87rpm
38%
17mph
Thursday 6/18/20 @ 4:51 PM
✅
142kj
85rpm
44%
19mph
Monday 5/11/20 @ 3:44 PM
142kj
87rpm
39%
17mph
Friday 5/8/20 @ 10:26 PM
✅
210kj
85rpm
46%
20mph
Friday 4/17/20 @ 1:54 PM
222kj
77rpm
44%
18mph
Friday 4/17/20 @ 1:57 PM
✅
286kj
76rpm
48%
19mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Workouts
211
kj
Wednesday 4/15/20