Shake and Bake

Workouts

Tuesday 1/24/23 @ 1:58 PM
120kj
84rpm
37%
16mph
20 min Low Impact Ride
Ben Alldis
Tuesday 1/24/23 @ 2:32 PM
167kj
85rpm
45%
19mph
Saturday 12/18/21 @ 4:7 PM
217kj
85rpm
41%
17mph
30 min ABBA Ride
Leanne Hainsby
Saturday 12/18/21 @ 8:14 PM
272kj
78rpm
47%
19mph
Thursday 3/25/21 @ 5:26 PM
213kj
81rpm
42%
17mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:30 PM
297kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 11:22 PM
236kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 1/1/21 @ 5:3 PM
251kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:56 PM
305kj
87rpm
38%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
471kj
87rpm
46%
20mph
Saturday 1/18/20 @ 3:1 PM
206kj
82rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Wednesday 6/24/20 @ 3:53 PM
101kj
87rpm
38%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 4:51 PM
142kj
85rpm
44%
19mph
Monday 5/11/20 @ 3:44 PM
142kj
87rpm
39%
17mph
20 min Low Impact Ride
Olivia Amato
Friday 5/8/20 @ 10:26 PM
210kj
85rpm
46%
20mph
Friday 4/17/20 @ 1:54 PM
222kj
77rpm
44%
18mph
30 min Rock Ride
Emma Lovewell
Friday 4/17/20 @ 1:57 PM
286kj
76rpm
48%
19mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph

Workouts

20 min Low Impact Ride
Ben Alldis
120 kj
Tuesday 1/24/23
167 kj
Tuesday 1/24/23
30 min ABBA Ride
Leanne Hainsby
217 kj
Saturday 12/18/21
272 kj
Saturday 12/18/21
30 min Premiere Ride
Bradley Rose
213 kj
Thursday 3/25/21
297 kj
Thursday 3/25/21
30 min Britney Spears Ride
Cody Rigsby
236 kj
Wednesday 7/15/20
251 kj
Friday 1/1/21
45 min Turkey Burn Ride
Robin Arzón
305 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
206 kj
Saturday 1/18/20
257 kj
Saturday 7/11/20
15 min Low Impact Ride
Emma Lovewell
101 kj
Wednesday 6/24/20
142 kj
Thursday 6/18/20
20 min Low Impact Ride
Olivia Amato
142 kj
Monday 5/11/20
210 kj
Friday 5/8/20
30 min Rock Ride
Emma Lovewell
222 kj
Friday 4/17/20
286 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
211 kj
Wednesday 4/15/20
305 kj
Sunday 3/15/20