Shake and Bake
Workouts
Tuesday 6/7/22 @ 1:22 PM
182kj
82rpm
38%
16mph
Sunday 4/10/22 @ 4:35 PM
✅
187kj
72rpm
41%
16mph
Monday 3/1/21 @ 3:38 PM
✅
334kj
84rpm
40%
17mph
Monday 12/7/20 @ 5:46 PM
304kj
75rpm
39%
16mph
Monday 3/8/21 @ 2:33 PM
✅
312kj
89rpm
38%
17mph
Saturday 11/13/21 @ 4:41 PM
290kj
74rpm
41%
16mph
Tuesday 8/3/21 @ 1:53 PM
✅
193kj
88rpm
37%
17mph
Monday 6/28/21 @ 11:23 PM
189kj
75rpm
40%
16mph
Saturday 3/20/21 @ 1:17 PM
✅
194kj
87rpm
37%
17mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Wednesday 1/27/21 @ 2:34 PM
✅
316kj
84rpm
40%
17mph
Friday 3/27/20 @ 5:9 PM
274kj
87rpm
37%
16mph
Wednesday 1/20/21 @ 2:51 PM
✅
308kj
82rpm
40%
17mph
Thursday 2/6/20 @ 12:55 PM
228kj
81rpm
36%
15mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Monday 12/14/20 @ 3:2 PM
✅
307kj
76rpm
42%
17mph
Wednesday 9/30/20 @ 2:8 PM
391kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 8:26 PM
✅
414kj
73rpm
42%
17mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
Sunday 8/30/20 @ 9:27 PM
✅
334kj
73rpm
44%
17mph
Workouts
182
kj
Tuesday 6/7/22
290
kj
Saturday 11/13/21
189
kj
Monday 6/28/21
184
kj
Friday 3/12/21
274
kj
Friday 3/27/20
228
kj
Thursday 2/6/20
304
kj
Thursday 10/22/20
391
kj
Wednesday 9/30/20