Shake and Bake
Workouts
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 10:20 AM
✅
794kj
84rpm
52%
22mph
Friday 7/3/20 @ 1:42 PM
600kj
0rpm
0%
0mph
Sunday 8/25/19 @ 11:13 AM
✅
756kj
82rpm
52%
22mph
Monday 1/11/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:59 AM
✅
334kj
91rpm
45%
21mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 6:39 PM
✅
559kj
84rpm
50%
21mph
Monday 7/27/20 @ 7:25 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 10:53 AM
✅
325kj
84rpm
47%
21mph
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:46 AM
✅
484kj
87rpm
46%
20mph
Sunday 5/17/20 @ 1:36 PM
94kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 4:21 PM
✅
107kj
74rpm
44%
17mph
Thursday 1/16/20 @ 11:42 AM
kj
rpm
%
0mph
Monday 12/30/19 @ 11:37 PM
✅
306kj
88rpm
45%
20mph
Monday 1/13/20 @ 11:32 AM
kj
rpm
%
0mph
Sunday 1/5/20 @ 1:40 PM
✅
279kj
82rpm
45%
19mph
Sunday 10/27/19 @ 8:57 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 9:49 AM
✅
276kj
91rpm
55%
19mph
Workouts
kj
Monday 1/11/21
kj
Monday 7/27/20
kj
Sunday 10/27/19