Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4honolulu
Huntsville, AL
3
Beat cate_london
VS
cate_london
π¬π§ UK Ladies π¬π§
7 π₯
Beat 4honolulu
Workouts
Tuesday 7/7/20 @ 1:9 PM
β
241
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/20/20 @ 6:31 PM
150
kj
82
rpm
35
%
15
mph
Tuesday 2/11/20 @ 11:37 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 4:54 PM
β
161
kj
79
rpm
37
%
15
mph
Monday 5/18/20 @ 9:39 PM
β
176
kj
0
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 6:28 PM
86
kj
80
rpm
33
%
14
mph
Sunday 5/17/20 @ 1:36 PM
β
94
kj
0
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 6:12 PM
63
kj
71
rpm
37
%
14
mph
Wednesday 2/12/20 @ 11:54 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 1:3 PM
β
105
kj
57
rpm
39
%
13
mph
Tuesday 7/9/19 @ 4:3 PM
kj
rpm
%
0
mph
20 min Disco Ride
Denis Morton
View Class
Share
Saturday 4/25/20 @ 11:16 AM
β
96
kj
60
rpm
42
%
14
mph
Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 5:26 PM
β
45
kj
75
rpm
36
%
14
mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/18/20 @ 8:35 AM
β
216
kj
64
rpm
50
%
17
mph
Friday 2/7/20 @ 11:58 AM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 5:25 PM
β
151
kj
75
rpm
44
%
18
mph
Thursday 7/4/19 @ 2:39 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 4/7/20 @ 3:59 PM
β
269
kj
64
rpm
45
%
16
mph
4honolulu
Huntsville, AL
3
Beat cate_london
VS
cate_london
π¬π§ UK Ladies π¬π§
7 π₯
Beat 4honolulu
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
241
kj
Tuesday 7/7/20
150
kj
Monday 4/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/11/20
β
161
kj
Tuesday 4/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
176
kj
Monday 5/18/20
86
kj
Thursday 4/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
94
kj
Sunday 5/17/20
63
kj
Thursday 4/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/12/20
β
105
kj
Saturday 4/25/20
20 min Disco Ride
Denis Morton
View Class
Share
kj
Tuesday 7/9/19
β
96
kj
Saturday 4/25/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/12/20
β
45
kj
Tuesday 4/21/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 2/4/20
β
216
kj
Saturday 4/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Friday 2/7/20
β
151
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
β
269
kj
Tuesday 4/7/20