Shake and Bake
Workouts
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 6:27 PM
✅
695kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:31 AM
✅
kj
rpm
%
0mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 10:49 PM
✅
kj
rpm
%
0mph
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 1:26 PM
✅
370kj
75rpm
46%
18mph
Friday 6/19/20 @ 12:3 PM
✅
226kj
0rpm
0%
0mph
Saturday 9/19/20 @ 8:43 PM
171kj
69rpm
45%
17mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 11:33 PM
✅
382kj
68rpm
50%
18mph
Monday 5/18/20 @ 9:39 PM
✅
176kj
0rpm
0%
0mph
Monday 7/6/20 @ 11:58 AM
122kj
76rpm
40%
16mph
Sunday 5/17/20 @ 1:36 PM
✅
94kj
0rpm
0%
0mph
Sunday 7/5/20 @ 3:59 PM
77kj
73rpm
39%
15mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 11:17 AM
✅
184kj
65rpm
48%
17mph
Wednesday 4/17/19 @ 8:21 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 11:9 PM
✅
133kj
59rpm
57%
19mph
Workouts
kj
Wednesday 10/30/19
kj
Wednesday 9/11/19
171
kj
Saturday 9/19/20
122
kj
Monday 7/6/20
kj
Thursday 3/12/20