Shake and Bake
VS
Workouts
Monday 10/5/20 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:56 PM
✅
82kj
40rpm
39%
8mph
Monday 7/27/20 @ 7:25 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:9 PM
✅
124kj
85rpm
31%
14mph
Wednesday 3/11/20 @ 10:58 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 3:53 PM
✅
156kj
83rpm
35%
15mph
Thursday 1/9/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 8:57 PM
✅
127kj
84rpm
32%
14mph
Thursday 7/4/19 @ 2:39 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 9:10 PM
✅
171kj
79rpm
32%
13mph
Wednesday 4/3/19 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 11:49 PM
✅
145kj
75rpm
38%
15mph
Tuesday 8/21/18 @ 3:11 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 8:28 PM
✅
103kj
57rpm
39%
12mph
Monday 7/30/18 @ 3:12 PM
kj
rpm
%
0mph
Monday 8/6/18 @ 12:16 AM
✅
130kj
73rpm
37%
14mph
Monday 5/14/18 @ 6:34 PM
kj
rpm
%
0mph
Sunday 7/22/18 @ 11:2 PM
✅
114kj
64rpm
35%
12mph
Sunday 10/15/17 @ 7:33 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 9:44 PM
✅
101kj
74rpm
32%
12mph
4honolulu
Huntsville, AL
1
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
19
🔥
Workouts
kj
Monday 7/27/20
kj
Thursday 7/4/19