Shake and Bake

Workouts

Thursday 1/9/20 @ 5:19 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Monday 1/13/20 @ 11:32 AM
kj
rpm
%
0mph
30 min Weezer Ride
Denis Morton
Sunday 4/5/20 @ 7:28 PM
171kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Thursday 7/11/19 @ 6:16 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Friday 7/19/19 @ 8:39 PM
64kj
66rpm
32%
11mph

Workouts

30 min P!nk Ride
Christine D'Ercole
kj
Thursday 1/9/20
145 kj
Sunday 11/3/19
30 min Weezer Ride
Denis Morton
kj
Monday 1/13/20
171 kj
Sunday 4/5/20
30 min Lizzo Ride
Robin Arzón
kj
Tuesday 2/4/20
150 kj
Sunday 2/9/20
20 min Low Impact Ride
Christine D'Ercole
kj
Thursday 7/11/19
64 kj
Friday 7/19/19