Shake and Bake
Workouts
Thursday 1/9/20 @ 5:19 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 10:11 PM
✅
145kj
75rpm
36%
14mph
Monday 1/13/20 @ 11:32 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:28 PM
✅
171kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 5:11 PM
✅
150kj
72rpm
39%
15mph
Thursday 7/11/19 @ 6:16 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 8:39 PM
✅
64kj
66rpm
32%
11mph