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Shake and Bake
4heathensdeep
HOU Hospitalist
19 🔥
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
2
Beat 4heathensdeep
Workouts
Next Workouts
Tuesday 11/10/20 @ 2:40 PM
226
kj
74
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 11:0 PM
✅
233
kj
70
rpm
46
%
18
mph
Monday 10/19/20 @ 10:8 PM
✅
233
kj
79
rpm
45
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Share
Sunday 10/18/20 @ 12:3 AM
206
kj
73
rpm
43
%
17
mph
Wednesday 8/12/20 @ 11:26 PM
✅
228
kj
73
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 7:7 PM
225
kj
66
rpm
47
%
17
mph
Thursday 7/2/20 @ 2:30 PM
✅
239
kj
75
rpm
46
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/3/20 @ 12:59 AM
33
kj
85
rpm
39
%
17
mph
Thursday 7/16/20 @ 8:1 PM
✅
271
kj
77
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/31/20 @ 10:34 PM
237
kj
73
rpm
46
%
18
mph
Friday 1/17/20 @ 1:26 AM
✅
269
kj
78
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 4/25/20 @ 2:32 PM
200
kj
74
rpm
43
%
17
mph
Saturday 1/25/20 @ 6:30 PM
✅
268
kj
70
rpm
51
%
19
mph
30 min Billie Eilish Ride
Kendall Toole
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Share
Friday 4/3/20 @ 6:18 PM
118
kj
66
rpm
43
%
16
mph
Sunday 3/29/20 @ 2:30 PM
✅
359
kj
73
rpm
47
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 4:2 PM
186
kj
75
rpm
35
%
14
mph
Saturday 3/28/20 @ 2:33 PM
✅
186
kj
74
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:43 PM
53
kj
92
rpm
29
%
14
mph
Thursday 7/4/19 @ 1:0 PM
✅
244
kj
79
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 3/22/20 @ 3:59 PM
167
kj
67
rpm
35
%
12
mph
Next Workouts
4heathensdeep
HOU Hospitalist
19 🔥
Beat gymandpelotonic
VS
gymandpelotonic
#pzfp #pfp #omg
2
Beat 4heathensdeep
Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
226
kj
Tuesday 11/10/20
✅
233
kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
233
kj
Monday 10/19/20
206
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
228
kj
Wednesday 8/12/20
225
kj
Sunday 8/16/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
239
kj
Thursday 7/2/20
33
kj
Monday 8/3/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
271
kj
Thursday 7/16/20
237
kj
Friday 7/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
269
kj
Friday 1/17/20
200
kj
Saturday 4/25/20
30 min Billie Eilish Ride
Kendall Toole
View Class
Share
✅
268
kj
Saturday 1/25/20
118
kj
Friday 4/3/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
359
kj
Sunday 3/29/20
186
kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
186
kj
Saturday 3/28/20
53
kj
Saturday 3/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
244
kj
Thursday 7/4/19
167
kj
Sunday 3/22/20
Next Workouts