Shake and Bake

Workouts

Friday 1/21/22 @ 11:2 PM
✅
182kj
76rpm
41%
16mph
30 min Disney Ride
Emma Lovewell
Monday 2/14/22 @ 12:58 AM
3kj
26rpm
26%
4mph
Saturday 1/1/22 @ 10:59 PM
95kj
85rpm
33%
15mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 7:28 PM
✅
96kj
77rpm
36%
15mph
Wednesday 12/9/20 @ 11:16 PM
✅
171kj
71rpm
49%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:1 AM
166kj
73rpm
47%
18mph
Monday 11/16/20 @ 7:18 PM
✅
242kj
75rpm
47%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 11:5 PM
231kj
76rpm
43%
18mph
Tuesday 6/16/20 @ 8:24 PM
✅
243kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:31 PM
158kj
60rpm
42%
14mph
Sunday 9/29/19 @ 1:33 PM
✅
260kj
79rpm
46%
19mph
30 min Latin Celebration Ride
Robin Arzón
Monday 4/27/20 @ 9:2 PM
193kj
74rpm
43%
17mph
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/3/19 @ 11:24 AM
188kj
76rpm
40%
16mph

Workouts

30 min Disney Ride
Emma Lovewell
✅ 182 kj
Friday 1/21/22
3 kj
Monday 2/14/22
20 min New Year’s Day Recovery Ride
Sam Yo
95 kj
Saturday 1/1/22
✅ 96 kj
Saturday 1/1/22
20 min Holiday Ride
Kendall Toole
✅ 171 kj
Wednesday 12/9/20
166 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
✅ 242 kj
Monday 11/16/20
231 kj
Wednesday 11/18/20
30 min Pop Ride
Cody Rigsby
✅ 243 kj
Tuesday 6/16/20
158 kj
Tuesday 6/16/20
30 min Latin Celebration Ride
Robin Arzón
✅ 260 kj
Sunday 9/29/19
193 kj
Monday 4/27/20
30 min P!nk Ride
Christine D'Ercole
✅ 220 kj
Wednesday 11/6/19
188 kj
Tuesday 12/3/19