Shake and Bake
VS
Workouts
Friday 3/25/22 @ 9:47 PM
240kj
65rpm
51%
18mph
Wednesday 3/16/22 @ 9:12 PM
✅
252kj
72rpm
49%
19mph
Sunday 3/28/21 @ 8:34 PM
219kj
75rpm
45%
17mph
Sunday 3/21/21 @ 12:20 PM
✅
254kj
77rpm
46%
19mph
Saturday 1/2/21 @ 2:48 PM
229kj
76rpm
46%
18mph
Wednesday 12/30/20 @ 12:22 AM
✅
250kj
81rpm
44%
19mph
Friday 11/27/20 @ 10:40 PM
325kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
339kj
80rpm
42%
18mph
Thursday 10/29/20 @ 11:57 PM
✅
257kj
77rpm
47%
19mph
Tuesday 11/3/20 @ 11:16 PM
249kj
79rpm
45%
18mph
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Monday 7/20/20 @ 10:35 PM
223kj
77rpm
44%
18mph
Thursday 5/14/20 @ 9:36 PM
✅
238kj
78rpm
45%
18mph
Wednesday 5/13/20 @ 10:18 PM
208kj
79rpm
42%
17mph
Sunday 3/29/20 @ 2:30 PM
✅
359kj
73rpm
47%
18mph
Saturday 3/28/20 @ 3:53 PM
338kj
75rpm
45%
18mph
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Friday 1/17/20 @ 1:56 PM
201kj
75rpm
43%
17mph
Wednesday 11/13/19 @ 3:31 PM
✅
147kj
83rpm
41%
17mph
Wednesday 11/13/19 @ 12:47 PM
125kj
80rpm
40%
16mph
4heathensdeep
HOU Hospitalist
50
🔥
VS
adi_in_fll
💕🔥pmpg
34
Workouts
219
kj
Sunday 3/28/21
229
kj
Saturday 1/2/21
249
kj
Tuesday 11/3/20
208
kj
Wednesday 5/13/20
125
kj
Wednesday 11/13/19