Shake and Bake

Workouts

Wednesday 4/1/20 @ 2:50 AM
226kj
74rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/29/22 @ 9:56 AM
✅
327kj
74rpm
51%
20mph
Wednesday 3/25/20 @ 1:41 AM
✅
220kj
77rpm
44%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 9:44 PM
✅
266kj
74rpm
49%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 3/31/21 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 7:49 PM
✅
254kj
67rpm
51%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Saturday 5/2/20 @ 1:52 PM
242kj
68rpm
49%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
✅
289kj
73rpm
50%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
226 kj
Wednesday 4/1/20
✅ 327 kj
Friday 4/29/22
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 220 kj
Wednesday 3/25/20
kj
Friday 10/22/21
30 min Pop Ride
Robin Arzón
✅ 266 kj
Tuesday 1/26/21
kj
Wednesday 3/31/21
30 min Lizzo Ride
Robin Arzón
✅ 254 kj
Wednesday 5/13/20
20 kj
Friday 2/28/20
30 min Together We Ride: Live from Home
Robin Arzón
242 kj
Saturday 5/2/20
✅ 289 kj
Saturday 5/2/20