Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
272kj
77rpm
48%
19mph
Wednesday 2/17/21 @ 12:27 AM
✅
416kj
84rpm
53%
22mph
Monday 1/18/21 @ 6:51 PM
172kj
70rpm
50%
19mph
Sunday 1/17/21 @ 9:27 PM
✅
328kj
71rpm
63%
24mph
Wednesday 1/6/21 @ 12:25 AM
263kj
74rpm
49%
19mph
Sunday 1/10/21 @ 6:28 PM
✅
464kj
81rpm
57%
23mph
Wednesday 12/30/20 @ 6:42 PM
225kj
71rpm
47%
18mph
Tuesday 1/5/21 @ 5:36 PM
✅
446kj
79rpm
57%
23mph
Wednesday 11/25/20 @ 12:28 AM
234kj
70rpm
48%
18mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
Tuesday 9/22/20 @ 1:53 PM
213kj
70rpm
46%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
Wednesday 9/2/20 @ 10:0 PM
211kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 3:13 PM
✅
332kj
78rpm
50%
20mph
Sunday 7/19/20 @ 2:3 AM
244kj
74rpm
47%
18mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
Sunday 5/31/20 @ 1:7 PM
241kj
73rpm
47%
18mph
Saturday 5/30/20 @ 1:56 PM
✅
344kj
84rpm
48%
21mph
Saturday 5/23/20 @ 1:56 PM
234kj
71rpm
47%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
373kj
81rpm
51%
21mph
Workouts
225
kj
Wednesday 12/30/20
234
kj
Wednesday 11/25/20
241
kj
Sunday 5/31/20
234
kj
Saturday 5/23/20