Shake and Bake

Workouts

Sunday 5/10/20 @ 5:26 PM
✅
243kj
71rpm
48%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:34 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 6:35 PM
✅
249kj
73rpm
47%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 2:24 AM
✅
236kj
73rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Sunday 5/3/20 @ 4:23 PM
✅
257kj
69rpm
50%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:49 PM
0kj
0rpm
39%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
230kj
72rpm
46%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 5:17 PM
✅
232kj
69rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:55 PM
✅
205kj
81rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:32 PM
✅
203kj
80rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph

Workouts

30 min Feel Good Ride: Live From Home
Ally Love
✅ 243 kj
Sunday 5/10/20
kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 249 kj
Thursday 5/7/20
kj
Monday 4/27/20
30 min Coldplay Ride
Emma Lovewell
✅ 236 kj
Friday 4/10/20
99 kj
Sunday 5/3/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 257 kj
Sunday 5/3/20
0 kj
Sunday 5/3/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 230 kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Classic Rock Ride
Emma Lovewell
✅ 232 kj
Wednesday 4/15/20
kj
Monday 4/13/20
30 min Together We Ride
Robin Arzón
✅ 205 kj
Saturday 3/21/20
kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 203 kj
Monday 3/16/20
kj
Sunday 3/15/20