Shake and Bake

Workouts

Sunday 9/5/21 @ 4:41 PM
✅
146kj
65rpm
50%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Sunday 8/1/21 @ 6:6 PM
✅
210kj
69rpm
46%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Sunday 7/19/20 @ 2:3 AM
✅
244kj
74rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Saturday 3/27/21 @ 7:28 PM
✅
262kj
70rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
Thursday 10/29/20 @ 5:25 PM
✅
240kj
69rpm
49%
18mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:25 PM
174kj
74rpm
40%
16mph
Sunday 7/19/20 @ 11:32 AM
✅
150kj
77rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Sunday 5/31/20 @ 1:7 PM
✅
241kj
73rpm
47%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
185kj
76rpm
41%
16mph
Saturday 5/30/20 @ 6:36 PM
✅
244kj
72rpm
48%
18mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Wednesday 5/27/20 @ 8:43 PM
162kj
73rpm
39%
15mph
Wednesday 3/18/20 @ 6:36 PM
✅
204kj
72rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
Monday 3/16/20 @ 8:32 PM
✅
203kj
80rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 146 kj
Sunday 9/5/21
102 kj
Wednesday 8/25/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 210 kj
Sunday 8/1/21
134 kj
Saturday 7/17/21
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Sunday 7/19/20
158 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Saturday 3/27/21
129 kj
Friday 4/9/21
30 min Bon Jovi Ride
Sam Yo
✅ 240 kj
Thursday 10/29/20
174 kj
Thursday 10/29/20
20 min Pride Ride
Erik Jäger
✅ 150 kj
Sunday 7/19/20
112 kj
Monday 7/13/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 241 kj
Sunday 5/31/20
185 kj
Saturday 5/30/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
✅ 244 kj
Saturday 5/30/20
162 kj
Wednesday 5/27/20
30 min 90s Ride
Cody Rigsby
✅ 204 kj
Wednesday 3/18/20
154 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 203 kj
Monday 3/16/20
143 kj
Tuesday 3/17/20