Shake and Bake
Workouts
Sunday 9/5/21 @ 4:41 PM
✅
146kj
65rpm
50%
18mph
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Sunday 8/1/21 @ 6:6 PM
✅
210kj
69rpm
46%
17mph
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Sunday 7/19/20 @ 2:3 AM
✅
244kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Saturday 3/27/21 @ 7:28 PM
✅
262kj
70rpm
51%
19mph
Friday 4/9/21 @ 10:46 AM
129kj
70rpm
37%
14mph
Thursday 10/29/20 @ 5:25 PM
✅
240kj
69rpm
49%
18mph
Thursday 10/29/20 @ 5:25 PM
174kj
74rpm
40%
16mph
Sunday 7/19/20 @ 11:32 AM
✅
150kj
77rpm
44%
18mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Sunday 5/31/20 @ 1:7 PM
✅
241kj
73rpm
47%
18mph
Saturday 5/30/20 @ 1:56 PM
185kj
76rpm
41%
16mph
Saturday 5/30/20 @ 6:36 PM
✅
244kj
72rpm
48%
18mph
Wednesday 5/27/20 @ 8:43 PM
162kj
73rpm
39%
15mph
Wednesday 3/18/20 @ 6:36 PM
✅
204kj
72rpm
44%
17mph
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph
Monday 3/16/20 @ 8:32 PM
✅
203kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Workouts
102
kj
Wednesday 8/25/21
158
kj
Wednesday 7/15/20
185
kj
Saturday 5/30/20
162
kj
Wednesday 5/27/20
143
kj
Tuesday 3/17/20