Shake and Bake

Workouts

Sunday 10/25/20 @ 7:44 PM
230kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Sunday 10/18/20 @ 3:30 PM
220kj
77rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:29 PM
✅
303kj
80rpm
49%
20mph
Wednesday 5/13/20 @ 7:49 PM
254kj
67rpm
51%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Friday 4/10/20 @ 2:24 AM
236kj
73rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/26/20 @ 10:0 PM
✅
282kj
75rpm
49%
19mph
Monday 3/16/20 @ 8:32 PM
203kj
80rpm
41%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Sunday 3/1/20 @ 9:7 PM
172kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Saturday 2/29/20 @ 2:30 AM
180kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 2:15 PM
✅
219kj
71rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
230 kj
Sunday 10/25/20
✅ 323 kj
Tuesday 10/13/20
30 min Hamilton Ride
Robin Arzón
220 kj
Sunday 10/18/20
✅ 303 kj
Friday 10/16/20
30 min Lizzo Ride
Robin Arzón
254 kj
Wednesday 5/13/20
✅ 298 kj
Saturday 10/3/20
30 min Coldplay Ride
Emma Lovewell
236 kj
Friday 4/10/20
✅ 282 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
203 kj
Monday 3/16/20
✅ 257 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Sunday 3/1/20
✅ 242 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Saturday 2/29/20
✅ 219 kj
Monday 1/27/20