Shake and Bake
Workouts
Saturday 1/21/23 @ 4:59 AM
✅
425kj
58rpm
68%
23mph
Monday 3/16/20 @ 8:53 PM
365kj
62rpm
61%
22mph
Tuesday 12/5/23 @ 11:26 PM
✅
667kj
68rpm
61%
22mph
Monday 3/1/21 @ 7:43 PM
460kj
68rpm
54%
20mph
Thursday 7/6/23 @ 10:35 PM
✅
608kj
76rpm
57%
23mph
Monday 2/8/21 @ 8:43 PM
406kj
73rpm
49%
19mph
Saturday 3/11/23 @ 7:58 PM
✅
465kj
65rpm
65%
24mph
Friday 3/10/23 @ 10:15 PM
363kj
57rpm
65%
22mph
Saturday 3/19/22 @ 12:40 PM
✅
418kj
60rpm
66%
22mph
Friday 3/18/22 @ 6:2 PM
360kj
55rpm
65%
21mph
Friday 1/14/22 @ 11:58 PM
✅
463kj
63rpm
67%
23mph
Friday 1/14/22 @ 7:56 PM
354kj
59rpm
63%
21mph
Friday 5/28/21 @ 8:32 PM
✅
562kj
57rpm
81%
25mph
Wednesday 5/12/21 @ 5:41 PM
355kj
58rpm
64%
21mph
Monday 7/27/20 @ 10:26 PM
✅
552kj
63rpm
73%
25mph
Monday 7/27/20 @ 7:43 PM
365kj
62rpm
61%
22mph
Thursday 6/11/20 @ 11:37 PM
✅
469kj
67rpm
66%
24mph
Monday 6/8/20 @ 8:28 PM
366kj
63rpm
61%
22mph
Tuesday 5/26/20 @ 10:8 PM
✅
436kj
67rpm
63%
23mph
Friday 5/22/20 @ 6:13 PM
364kj
61rpm
62%
22mph
Workouts
365
kj
Monday 3/16/20
406
kj
Monday 2/8/21
363
kj
Friday 3/10/23
355
kj
Wednesday 5/12/21