Shake and Bake

Workouts

Saturday 1/21/23 @ 4:59 AM
✅
425kj
58rpm
68%
23mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:21 AM
160kj
80rpm
35%
15mph
Thursday 9/7/23 @ 10:43 PM
✅
308kj
72rpm
60%
24mph
20 min Dave Matthews Band Ride
Jess King
Sunday 9/24/23 @ 6:25 PM
117kj
79rpm
37%
16mph
Friday 5/28/21 @ 8:32 PM
✅
562kj
57rpm
81%
25mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 3/8/23 @ 9:18 PM
140kj
70rpm
38%
14mph
Thursday 11/24/22 @ 2:55 PM
✅
705kj
63rpm
67%
24mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/27/22 @ 3:38 PM
261kj
80rpm
38%
16mph
Thursday 10/28/21 @ 9:58 PM
✅
741kj
63rpm
70%
24mph
45 min Elton John Ride
Jenn Sherman
Friday 11/19/21 @ 11:44 PM
306kj
79rpm
41%
17mph
Saturday 3/19/22 @ 12:40 PM
✅
418kj
60rpm
66%
22mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/22/22 @ 9:4 AM
170kj
68rpm
42%
16mph
Sunday 12/20/20 @ 7:37 PM
✅
677kj
63rpm
67%
23mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 9:31 PM
308kj
74rpm
43%
17mph
Thursday 11/26/20 @ 4:0 PM
✅
680kj
62rpm
65%
23mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 9:44 PM
269kj
84rpm
37%
16mph
Saturday 10/17/20 @ 3:25 PM
✅
514kj
64rpm
71%
24mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Monday 3/30/20 @ 10:18 PM
✅
228kj
66rpm
58%
21mph
20 min Climb Ride
Robin Arzón
Friday 3/20/20 @ 9:41 PM
155kj
68rpm
50%
18mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
✅ 425 kj
Saturday 1/21/23
160 kj
Monday 3/16/20
20 min Dave Matthews Band Ride
Jess King
✅ 308 kj
Thursday 9/7/23
117 kj
Sunday 9/24/23
30 min Mental Health Awareness Ride
Kendall Toole
✅ 562 kj
Friday 5/28/21
140 kj
Wednesday 3/8/23
45 min Turkey Burn Ride
Robin Arzón
✅ 705 kj
Thursday 11/24/22
261 kj
Sunday 11/27/22
45 min Elton John Ride
Jenn Sherman
✅ 741 kj
Thursday 10/28/21
306 kj
Friday 11/19/21
30 min Donna Summer Ride
Cody Rigsby
✅ 418 kj
Saturday 3/19/22
170 kj
Tuesday 3/22/22
45 min Pentatonix Ride
Christine D'Ercole
✅ 677 kj
Sunday 12/20/20
308 kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Robin Arzón
✅ 680 kj
Thursday 11/26/20
269 kj
Friday 11/27/20
30 min Hamilton Ride
Robin Arzón
✅ 514 kj
Saturday 10/17/20
152 kj
Sunday 10/18/20
20 min Climb Ride
Robin Arzón
✅ 228 kj
Monday 3/30/20
155 kj
Friday 3/20/20