Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 5:57 PM
123kj
90rpm
30%
14mph
Friday 2/12/21 @ 9:56 PM
✅
300kj
92rpm
43%
20mph
Saturday 6/2/18 @ 4:11 PM
85kj
83rpm
32%
14mph
Sunday 11/24/19 @ 7:59 PM
✅
139kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 11:39 PM
53kj
78rpm
32%
13mph
Friday 9/20/19 @ 3:2 PM
✅
81kj
79rpm
37%
16mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Thursday 10/18/18 @ 10:18 AM
✅
441kj
89rpm
43%
20mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Monday 3/25/19 @ 2:27 PM
✅
474kj
89rpm
45%
20mph
Saturday 11/3/18 @ 4:42 PM
424kj
86rpm
39%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
601kj
85rpm
46%
20mph
Thursday 8/2/18 @ 11:17 PM
215kj
90rpm
35%
16mph
Wednesday 8/1/18 @ 5:40 PM
✅
275kj
92rpm
40%
18mph
Friday 6/22/18 @ 7:25 PM
216kj
79rpm
36%
15mph
Monday 6/25/18 @ 11:11 AM
✅
297kj
84rpm
39%
17mph
Wednesday 5/30/18 @ 8:53 PM
117kj
88rpm
36%
16mph
Tuesday 6/12/18 @ 5:58 PM
✅
197kj
91rpm
43%
20mph
Tuesday 10/24/17 @ 12:38 AM
83kj
79rpm
33%
14mph
Wednesday 9/27/17 @ 11:30 PM
✅
158kj
88rpm
40%
18mph
4good5bad
Las Vegas
4
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
149
🔥
Workouts
123
kj
Sunday 2/21/21
424
kj
Saturday 11/3/18