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Shake and Bake
4good5bad
Las Vegas
61 🔥
Beat celia21
VS
celia21
Long IslandNY
29
Beat 4good5bad
Workouts
Next Workouts
Tuesday 4/17/18 @ 11:1 PM
✅
276
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:3 AM
188
kj
71
rpm
35
%
14
mph
Sunday 12/31/17 @ 1:6 AM
210
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/11/18 @ 10:37 AM
✅
251
kj
76
rpm
35
%
14
mph
Wednesday 6/20/18 @ 6:50 PM
✅
281
kj
93
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 10/31/18 @ 9:22 AM
173
kj
80
rpm
31
%
13
mph
Tuesday 3/6/18 @ 1:29 AM
177
kj
89
rpm
28
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 9/3/18 @ 10:4 AM
✅
182
kj
76
rpm
31
%
13
mph
Saturday 3/3/18 @ 5:44 PM
✅
242
kj
83
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/23/18 @ 8:47 AM
227
kj
75
rpm
33
%
13
mph
Friday 6/22/18 @ 7:25 PM
✅
216
kj
79
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/1/18 @ 11:21 AM
177
kj
76
rpm
34
%
14
mph
Wednesday 4/25/18 @ 1:12 AM
✅
280
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 9:33 AM
90
kj
69
rpm
35
%
13
mph
Wednesday 4/11/18 @ 12:7 AM
✅
247
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/25/18 @ 11:26 AM
202
kj
77
rpm
35
%
14
mph
Tuesday 2/20/18 @ 1:41 AM
186
kj
89
rpm
28
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/4/18 @ 12:27 PM
✅
200
kj
77
rpm
31
%
13
mph
Friday 12/22/17 @ 1:27 AM
169
kj
76
rpm
33
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/31/17 @ 12:12 PM
✅
170
kj
81
rpm
32
%
13
mph
Next Workouts
4good5bad
Las Vegas
61 🔥
Beat celia21
VS
celia21
Long IslandNY
29
Beat 4good5bad
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
276
kj
Tuesday 4/17/18
188
kj
Tuesday 4/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Sunday 12/31/17
✅
251
kj
Sunday 11/11/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
281
kj
Wednesday 6/20/18
173
kj
Wednesday 10/31/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 3/6/18
✅
182
kj
Monday 9/3/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Saturday 3/3/18
227
kj
Thursday 8/23/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
216
kj
Friday 6/22/18
177
kj
Sunday 4/1/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
280
kj
Wednesday 4/25/18
90
kj
Tuesday 4/24/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Wednesday 4/11/18
202
kj
Sunday 3/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
186
kj
Tuesday 2/20/18
✅
200
kj
Sunday 2/4/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
169
kj
Friday 12/22/17
✅
170
kj
Sunday 12/31/17
Next Workouts