Shake and Bake
Workouts
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Wednesday 4/17/19 @ 12:1 PM
✅
341kj
87rpm
36%
17mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Sunday 3/17/19 @ 1:58 PM
✅
320kj
89rpm
34%
16mph
Saturday 11/3/18 @ 4:42 PM
424kj
86rpm
39%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
471kj
87rpm
41%
18mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Tuesday 9/4/18 @ 12:30 PM
✅
283kj
90rpm
27%
14mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Saturday 8/25/18 @ 8:23 PM
✅
446kj
84rpm
41%
18mph
Thursday 8/2/18 @ 11:17 PM
✅
215kj
90rpm
35%
16mph
Thursday 8/2/18 @ 12:57 AM
213kj
90rpm
31%
16mph
Wednesday 4/25/18 @ 1:12 AM
280kj
90rpm
35%
16mph
Thursday 4/26/18 @ 1:4 AM
✅
303kj
89rpm
32%
16mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Friday 3/23/18 @ 12:50 PM
✅
264kj
84rpm
29%
14mph
Saturday 2/17/18 @ 5:40 PM
253kj
88rpm
31%
14mph
Saturday 2/17/18 @ 5:40 PM
✅
390kj
85rpm
39%
17mph
Friday 12/22/17 @ 4:15 PM
160kj
86rpm
29%
13mph
Tuesday 1/9/18 @ 1:19 PM
✅
291kj
82rpm
39%
17mph
Workouts
424
kj
Saturday 11/3/18
242
kj
Saturday 3/3/18
280
kj
Wednesday 4/25/18
253
kj
Saturday 2/17/18