Shake and Bake
Workouts
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Saturday 8/4/18 @ 3:33 PM
✅
542kj
90rpm
47%
21mph
Thursday 8/2/18 @ 11:17 PM
215kj
90rpm
35%
16mph
Thursday 8/2/18 @ 9:47 PM
✅
329kj
91rpm
38%
18mph
Sunday 7/1/18 @ 4:9 PM
276kj
92rpm
34%
16mph
Monday 6/25/18 @ 9:48 AM
✅
591kj
93rpm
48%
22mph
Friday 6/29/18 @ 12:35 AM
287kj
88rpm
37%
17mph
Friday 6/29/18 @ 9:55 AM
✅
547kj
84rpm
50%
22mph
Saturday 4/7/18 @ 4:39 PM
294kj
90rpm
33%
15mph
Saturday 5/12/18 @ 12:28 PM
✅
735kj
90rpm
47%
21mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Tuesday 5/8/18 @ 9:45 AM
✅
517kj
87rpm
47%
20mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Workouts
210
kj
Sunday 12/31/17
247
kj
Wednesday 4/11/18
287
kj
Friday 6/29/18
294
kj
Saturday 4/7/18