Shake and Bake
Workouts
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Friday 1/29/21 @ 11:57 AM
✅
377kj
83rpm
43%
18mph
Tuesday 9/17/19 @ 11:39 PM
53kj
78rpm
32%
13mph
Saturday 9/21/19 @ 12:39 PM
✅
145kj
80rpm
47%
20mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Tuesday 4/16/19 @ 11:54 AM
✅
421kj
86rpm
43%
19mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Saturday 3/16/19 @ 2:45 PM
✅
400kj
90rpm
41%
19mph
Wednesday 1/3/18 @ 1:5 AM
167kj
78rpm
33%
13mph
Sunday 1/13/19 @ 3:14 PM
✅
390kj
83rpm
44%
18mph
Saturday 7/28/18 @ 4:43 PM
418kj
90rpm
38%
17mph
Saturday 7/28/18 @ 4:44 PM
✅
479kj
83rpm
43%
18mph
Saturday 6/2/18 @ 4:11 PM
✅
85kj
83rpm
32%
14mph
Friday 4/6/18 @ 10:45 PM
83kj
81rpm
33%
14mph
Saturday 5/5/18 @ 3:29 PM
194kj
80rpm
41%
17mph
Friday 5/4/18 @ 11:38 AM
✅
289kj
79rpm
47%
19mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Friday 1/19/18 @ 12:9 PM
✅
224kj
78rpm
37%
15mph
Monday 1/15/18 @ 1:26 AM
140kj
76rpm
36%
14mph
Wednesday 1/10/18 @ 12:26 PM
✅
201kj
79rpm
41%
17mph
Workouts
299
kj
Thursday 9/27/18
418
kj
Saturday 7/28/18