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Shake and Bake
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Next Workouts
Tuesday 4/17/18 @ 11:1 PM
276
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/18/19 @ 8:4 PM
✅
377
kj
86
rpm
42
%
19
mph
Wednesday 6/20/18 @ 6:50 PM
281
kj
93
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 3/13/19 @ 11:28 PM
✅
370
kj
89
rpm
41
%
18
mph
Wednesday 4/25/18 @ 1:12 AM
280
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/24/18 @ 1:32 PM
✅
370
kj
87
rpm
41
%
18
mph
Saturday 11/3/18 @ 4:42 PM
424
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/3/18 @ 4:40 PM
✅
499
kj
84
rpm
43
%
18
mph
Tuesday 3/6/18 @ 1:29 AM
177
kj
89
rpm
28
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 9:20 AM
✅
354
kj
88
rpm
40
%
18
mph
Friday 12/22/17 @ 4:15 PM
160
kj
86
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/30/18 @ 9:7 AM
✅
350
kj
90
rpm
40
%
18
mph
Saturday 7/28/18 @ 4:43 PM
418
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:42 PM
✅
439
kj
85
rpm
40
%
18
mph
Wednesday 4/11/18 @ 12:7 AM
247
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/25/18 @ 11:24 AM
✅
316
kj
87
rpm
39
%
17
mph
Saturday 2/17/18 @ 5:40 PM
253
kj
88
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/9/18 @ 10:37 AM
✅
392
kj
84
rpm
39
%
17
mph
Monday 1/15/18 @ 1:26 AM
140
kj
76
rpm
36
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Friday 1/5/18 @ 10:16 AM
✅
142
kj
77
rpm
36
%
15
mph
Next Workouts
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 4/17/18
✅
377
kj
Thursday 4/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Wednesday 6/20/18
✅
370
kj
Wednesday 3/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
280
kj
Wednesday 4/25/18
✅
370
kj
Monday 12/24/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 11/3/18
✅
499
kj
Saturday 11/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 3/6/18
✅
354
kj
Tuesday 9/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
160
kj
Friday 12/22/17
✅
350
kj
Thursday 8/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 7/28/18
✅
439
kj
Saturday 7/28/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Wednesday 4/11/18
✅
316
kj
Sunday 3/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Saturday 2/17/18
✅
392
kj
Friday 3/9/18
30 min Groove Ride
Cody Rigsby
View Class
Share
140
kj
Monday 1/15/18
✅
142
kj
Friday 1/5/18
Next Workouts