Shake and Bake
Workouts
Tuesday 11/14/23 @ 11:53 AM
✅
407kj
70rpm
50%
19mph
Sunday 1/29/23 @ 11:43 PM
321kj
94rpm
36%
17mph
Tuesday 1/26/21 @ 12:19 PM
✅
473kj
79rpm
49%
20mph
Thursday 9/9/21 @ 12:27 PM
352kj
82rpm
42%
18mph
Saturday 12/17/22 @ 1:9 PM
✅
557kj
69rpm
50%
19mph
Friday 12/16/22 @ 1:48 PM
417kj
85rpm
39%
17mph
Saturday 1/29/22 @ 1:24 PM
✅
700kj
69rpm
51%
19mph
Friday 1/28/22 @ 1:52 PM
449kj
79rpm
39%
16mph
Saturday 6/27/20 @ 12:4 PM
✅
498kj
79rpm
50%
21mph
Friday 6/26/20 @ 12:6 PM
274kj
79rpm
39%
16mph
Saturday 11/6/21 @ 11:55 AM
✅
453kj
75rpm
49%
20mph
Wednesday 12/16/20 @ 1:6 PM
313kj
84rpm
40%
17mph
Monday 8/9/21 @ 9:48 AM
✅
310kj
83rpm
47%
20mph
Friday 8/6/21 @ 12:27 PM
219kj
93rpm
37%
17mph
Tuesday 9/15/20 @ 11:8 AM
✅
452kj
81rpm
47%
20mph
Sunday 9/13/20 @ 12:42 PM
302kj
84rpm
40%
17mph
Thursday 6/27/19 @ 10:30 AM
✅
500kj
77rpm
51%
21mph
Thursday 9/3/20 @ 11:31 AM
292kj
79rpm
41%
17mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Monday 8/31/20 @ 11:20 AM
310kj
81rpm
41%
17mph
Workouts
352
kj
Thursday 9/9/21
417
kj
Friday 12/16/22
449
kj
Friday 1/28/22
274
kj
Friday 6/26/20
313
kj
Wednesday 12/16/20
219
kj
Friday 8/6/21
302
kj
Sunday 9/13/20
292
kj
Thursday 9/3/20