Shake and Bake
Workouts
Saturday 6/27/20 @ 12:4 PM
✅
498kj
79rpm
50%
21mph
Saturday 4/4/20 @ 11:4 PM
453kj
83rpm
46%
20mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Sunday 6/16/19 @ 11:27 AM
✅
717kj
78rpm
52%
21mph
Sunday 6/16/19 @ 4:59 AM
712kj
80rpm
51%
21mph
Thursday 10/18/18 @ 11:19 AM
✅
529kj
77rpm
52%
21mph
Wednesday 10/17/18 @ 2:1 PM
479kj
87rpm
46%
20mph
Monday 3/25/19 @ 11:12 AM
463kj
69rpm
51%
19mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Monday 3/18/19 @ 11:22 AM
492kj
79rpm
49%
20mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Monday 11/26/18 @ 12:16 PM
474kj
75rpm
49%
19mph
Wednesday 11/28/18 @ 2:28 AM
✅
530kj
77rpm
52%
21mph
Thursday 9/27/18 @ 11:27 AM
✅
501kj
79rpm
49%
20mph
Friday 9/28/18 @ 4:21 AM
471kj
89rpm
45%
20mph
Wednesday 8/29/18 @ 11:15 AM
✅
463kj
82rpm
46%
20mph
Friday 8/31/18 @ 2:48 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 8:15 PM
✅
621kj
80rpm
49%
20mph
Tuesday 7/17/18 @ 4:27 AM
557kj
83rpm
45%
19mph
Workouts
453
kj
Saturday 4/4/20
712
kj
Sunday 6/16/19
479
kj
Wednesday 10/17/18
474
kj
Monday 11/26/18
557
kj
Tuesday 7/17/18