Shake and Bake
Workouts
Monday 5/8/23 @ 10:51 AM
✅
487kj
80rpm
47%
20mph
Thursday 3/4/21 @ 10:21 PM
285kj
88rpm
34%
15mph
Saturday 5/2/20 @ 9:5 PM
✅
509kj
81rpm
50%
21mph
Thursday 1/21/21 @ 12:54 AM
260kj
83rpm
38%
16mph
Wednesday 6/1/22 @ 10:28 AM
✅
377kj
67rpm
50%
18mph
Saturday 2/22/20 @ 4:44 PM
241kj
69rpm
41%
15mph
Saturday 6/27/20 @ 12:4 PM
✅
498kj
79rpm
50%
21mph
Thursday 3/11/21 @ 12:2 AM
280kj
92rpm
36%
16mph
Saturday 11/6/21 @ 11:55 AM
✅
453kj
75rpm
49%
20mph
Monday 12/21/20 @ 1:18 AM
263kj
90rpm
35%
16mph
Tuesday 5/18/21 @ 9:29 AM
✅
299kj
79rpm
47%
20mph
Saturday 3/20/21 @ 2:6 PM
171kj
94rpm
34%
16mph
Tuesday 5/4/21 @ 9:32 AM
✅
493kj
77rpm
50%
20mph
Tuesday 5/11/21 @ 1:9 AM
263kj
86rpm
36%
16mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Monday 8/31/20 @ 11:42 PM
267kj
86rpm
36%
16mph
Saturday 5/9/20 @ 6:7 PM
✅
500kj
80rpm
48%
20mph
Monday 5/4/20 @ 9:12 PM
247kj
90rpm
33%
15mph
Friday 10/25/19 @ 11:12 AM
✅
327kj
83rpm
48%
20mph
Friday 4/10/20 @ 9:26 PM
143kj
82rpm
35%
15mph
Workouts
260
kj
Thursday 1/21/21
280
kj
Thursday 3/11/21
263
kj
Monday 12/21/20
171
kj
Saturday 3/20/21
263
kj
Tuesday 5/11/21
143
kj
Friday 4/10/20