Shake and Bake
Workouts
Saturday 9/10/22 @ 4:21 PM
152kj
64rpm
43%
15mph
Wednesday 9/14/22 @ 7:11 PM
✅
166kj
67rpm
42%
16mph
Monday 2/7/22 @ 6:27 PM
115kj
67rpm
36%
13mph
Tuesday 2/1/22 @ 9:58 PM
✅
158kj
68rpm
42%
15mph
Thursday 7/11/19 @ 2:36 PM
129kj
66rpm
40%
14mph
Saturday 7/10/21 @ 5:50 PM
✅
177kj
61rpm
46%
15mph
Tuesday 9/15/20 @ 4:15 PM
111kj
60rpm
39%
13mph
Monday 9/21/20 @ 11:33 PM
✅
180kj
62rpm
46%
16mph
Thursday 9/10/20 @ 11:37 PM
123kj
60rpm
41%
13mph
Monday 9/7/20 @ 11:5 PM
✅
201kj
59rpm
51%
17mph
Wednesday 8/5/20 @ 11:45 PM
145kj
66rpm
42%
14mph
Friday 7/24/20 @ 11:50 PM
✅
181kj
61rpm
47%
16mph
Thursday 5/28/20 @ 9:29 AM
96kj
66rpm
41%
15mph
Thursday 5/28/20 @ 12:57 AM
✅
133kj
69rpm
45%
17mph
Thursday 11/22/18 @ 3:21 PM
191kj
66rpm
39%
14mph
Sunday 12/2/18 @ 9:4 PM
✅
303kj
71rpm
45%
17mph
Tuesday 8/21/18 @ 3:25 PM
108kj
52rpm
43%
12mph
Wednesday 8/22/18 @ 3:22 PM
✅
226kj
69rpm
47%
18mph
Wednesday 4/4/18 @ 8:30 PM
97kj
57rpm
45%
14mph
Thursday 4/5/18 @ 1:46 AM
✅
129kj
76rpm
42%
17mph
Workouts
129
kj
Thursday 7/11/19
108
kj
Tuesday 8/21/18