Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 3:11 PM
82kj
75rpm
34%
14mph
Monday 11/9/20 @ 7:19 PM
✅
104kj
77rpm
37%
15mph
Tuesday 9/15/20 @ 4:15 PM
111kj
60rpm
39%
13mph
Thursday 11/5/20 @ 4:52 PM
✅
178kj
74rpm
42%
16mph
Wednesday 10/28/20 @ 1:25 PM
112kj
57rpm
41%
13mph
Monday 10/26/20 @ 7:37 PM
✅
164kj
66rpm
44%
16mph
Friday 8/21/20 @ 8:28 PM
70kj
57rpm
40%
13mph
Saturday 8/15/20 @ 3:39 PM
✅
129kj
71rpm
44%
17mph
Tuesday 5/26/20 @ 5:32 PM
147kj
64rpm
42%
14mph
Thursday 5/21/20 @ 4:28 PM
✅
233kj
75rpm
46%
18mph
Saturday 5/9/20 @ 12:40 AM
117kj
59rpm
40%
13mph
Thursday 5/7/20 @ 3:58 PM
✅
208kj
71rpm
46%
17mph
Sunday 4/8/18 @ 2:23 PM
260kj
63rpm
41%
14mph
Sunday 4/8/18 @ 2:23 PM
✅
284kj
64rpm
42%
15mph
Thursday 3/29/18 @ 1:58 PM
228kj
54rpm
44%
13mph
Monday 4/2/18 @ 4:59 PM
✅
346kj
64rpm
46%
16mph
Thursday 8/17/17 @ 2:53 PM
106kj
58rpm
39%
12mph
Wednesday 8/2/17 @ 2:53 PM
✅
160kj
70rpm
42%
15mph
Thursday 8/17/17 @ 2:20 PM
✅
163kj
60rpm
46%
15mph
Sunday 8/13/17 @ 3:46 PM
148kj
62rpm
44%
15mph
4foxsake
Vero Beach, FL
6
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
18
🔥
Workouts
147
kj
Tuesday 5/26/20
117
kj
Saturday 5/9/20