Shake and Bake

Workouts

Thursday 11/19/20 @ 3:11 PM
82kj
75rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 7:19 PM
104kj
77rpm
37%
15mph
Tuesday 9/15/20 @ 4:15 PM
111kj
60rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/5/20 @ 4:52 PM
178kj
74rpm
42%
16mph
Wednesday 10/28/20 @ 1:25 PM
112kj
57rpm
41%
13mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/26/20 @ 7:37 PM
164kj
66rpm
44%
16mph
Friday 8/21/20 @ 8:28 PM
70kj
57rpm
40%
13mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 8/15/20 @ 3:39 PM
129kj
71rpm
44%
17mph
Tuesday 5/26/20 @ 5:32 PM
147kj
64rpm
42%
14mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:28 PM
233kj
75rpm
46%
18mph
Saturday 5/9/20 @ 12:40 AM
117kj
59rpm
40%
13mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 3:58 PM
208kj
71rpm
46%
17mph
Sunday 4/8/18 @ 2:23 PM
260kj
63rpm
41%
14mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:23 PM
284kj
64rpm
42%
15mph
Thursday 3/29/18 @ 1:58 PM
228kj
54rpm
44%
13mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/2/18 @ 4:59 PM
346kj
64rpm
46%
16mph
Thursday 8/17/17 @ 2:53 PM
106kj
58rpm
39%
12mph
30 min 70s Ride
Jenn Sherman
Wednesday 8/2/17 @ 2:53 PM
160kj
70rpm
42%
15mph
Thursday 8/17/17 @ 2:20 PM
163kj
60rpm
46%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 8/13/17 @ 3:46 PM
148kj
62rpm
44%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
82 kj
Thursday 11/19/20
104 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
111 kj
Tuesday 9/15/20
178 kj
Thursday 11/5/20
30 min Classic Rock Ride
Jenn Sherman
112 kj
Wednesday 10/28/20
164 kj
Monday 10/26/20
20 min Classic Rock Ride
Jenn Sherman
70 kj
Friday 8/21/20
129 kj
Saturday 8/15/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
147 kj
Tuesday 5/26/20
233 kj
Thursday 5/21/20
30 min 80s Ride: Live from Home
Jenn Sherman
117 kj
Saturday 5/9/20
208 kj
Thursday 5/7/20
60 min My Mixtape Ride
Jenn Sherman
260 kj
Sunday 4/8/18
284 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
228 kj
Thursday 3/29/18
346 kj
Monday 4/2/18
30 min 70s Ride
Jenn Sherman
106 kj
Thursday 8/17/17
160 kj
Wednesday 8/2/17
30 min Intervals & Arms Ride
Robin Arzón
163 kj
Thursday 8/17/17
148 kj
Sunday 8/13/17