Shake and Bake
Workouts
Wednesday 4/26/23 @ 3:36 PM
126kj
72rpm
41%
16mph
Sunday 1/15/23 @ 12:51 AM
✅
296kj
85rpm
54%
23mph
Monday 2/27/23 @ 1:16 AM
138kj
69rpm
45%
17mph
Thursday 2/2/23 @ 2:31 AM
✅
321kj
86rpm
54%
24mph
Wednesday 12/8/21 @ 4:44 AM
149kj
71rpm
46%
17mph
Sunday 12/25/22 @ 3:14 AM
✅
326kj
77rpm
60%
24mph
Tuesday 5/10/22 @ 1:22 AM
145kj
71rpm
45%
17mph
Friday 7/15/22 @ 1:51 AM
✅
320kj
84rpm
56%
24mph
Friday 1/1/21 @ 9:52 PM
159kj
79rpm
37%
15mph
Sunday 1/3/21 @ 3:28 AM
✅
466kj
86rpm
55%
24mph
Friday 6/12/20 @ 9:35 PM
239kj
85rpm
35%
15mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Thursday 12/5/19 @ 2:29 PM
125kj
69rpm
39%
13mph
Sunday 8/9/20 @ 2:34 AM
✅
357kj
85rpm
49%
21mph
Saturday 1/18/20 @ 2:10 PM
178kj
67rpm
43%
16mph
Wednesday 7/29/20 @ 3:12 AM
✅
392kj
78rpm
54%
22mph
Wednesday 6/10/20 @ 6:17 PM
239kj
72rpm
38%
14mph
Tuesday 8/13/19 @ 1:29 AM
✅
636kj
91rpm
50%
23mph
Tuesday 6/2/20 @ 6:28 PM
249kj
82rpm
37%
16mph
Friday 8/30/19 @ 1:9 AM
✅
580kj
90rpm
49%
22mph
Workouts
159
kj
Friday 1/1/21
239
kj
Friday 6/12/20
249
kj
Tuesday 6/2/20