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Shake and Bake
4foxs8ke
Washington State
1
Beat acceler8
VS
acceler8
Chitown
4 🔥
Beat 4foxs8ke
Workouts
Monday 6/15/20 @ 5:11 PM
329
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 10:48 PM
✅
418
kj
85
rpm
39
%
17
mph
Thursday 6/4/20 @ 4:16 PM
346
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:32 PM
✅
420
kj
83
rpm
40
%
17
mph
Tuesday 6/2/20 @ 12:14 AM
255
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:36 AM
✅
310
kj
87
rpm
38
%
17
mph
Wednesday 5/20/20 @ 7:5 PM
162
kj
76
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 7:25 PM
✅
176
kj
76
rpm
47
%
19
mph
Thursday 12/5/19 @ 12:17 AM
✅
83
kj
75
rpm
34
%
14
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Saturday 12/14/19 @ 5:23 PM
79
kj
77
rpm
33
%
13
mph
4foxs8ke
Washington State
1
Beat acceler8
VS
acceler8
Chitown
4 🔥
Beat 4foxs8ke
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Monday 6/15/20
✅
418
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 6/4/20
✅
420
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Tuesday 6/2/20
✅
310
kj
Thursday 6/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
162
kj
Wednesday 5/20/20
✅
176
kj
Saturday 2/29/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
83
kj
Thursday 12/5/19
79
kj
Saturday 12/14/19