Shake and Bake
VS
Workouts
Monday 4/18/22 @ 3:2 AM
30kj
42rpm
36%
8mph
Saturday 4/16/22 @ 1:47 PM
✅
184kj
84rpm
45%
19mph
Friday 10/22/21 @ 2:31 AM
187kj
64rpm
40%
13mph
Wednesday 11/24/21 @ 10:14 AM
✅
365kj
81rpm
44%
18mph
Thursday 4/15/21 @ 1:38 AM
95kj
76rpm
30%
12mph
Monday 10/26/20 @ 10:49 AM
✅
240kj
86rpm
42%
19mph
Thursday 4/8/21 @ 2:55 AM
246kj
77rpm
36%
15mph
Friday 12/11/20 @ 10:14 AM
✅
458kj
93rpm
42%
20mph
Monday 4/5/21 @ 2:3 AM
75kj
45rpm
38%
9mph
Saturday 3/6/21 @ 2:27 PM
✅
273kj
93rpm
41%
19mph
Tuesday 3/2/21 @ 1:3 AM
44kj
66rpm
40%
14mph
Sunday 4/4/21 @ 1:59 PM
✅
71kj
75rpm
43%
17mph
Thursday 2/11/21 @ 1:35 AM
131kj
74rpm
36%
14mph
Monday 2/8/21 @ 11:8 AM
✅
283kj
89rpm
43%
19mph
Thursday 1/21/21 @ 2:50 AM
98kj
70rpm
39%
14mph
Monday 1/18/21 @ 10:51 AM
✅
189kj
85rpm
45%
19mph
Wednesday 1/6/21 @ 12:32 AM
142kj
71rpm
40%
15mph
Thursday 1/7/21 @ 10:5 AM
✅
325kj
78rpm
50%
20mph
Saturday 10/31/20 @ 8:27 PM
66kj
70rpm
37%
14mph
Monday 2/3/20 @ 3:39 PM
✅
99kj
77rpm
42%
17mph
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
0
VS
irisheyes1982
🌈 Amsterdam 🌈
43
🔥
Workouts
95
kj
Thursday 4/15/21
75
kj
Monday 4/5/21
131
kj
Thursday 2/11/21