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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
40 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
30
Beat 4evervictorious
Workouts
Next Workouts
Sunday 11/15/20 @ 12:59 AM
208
kj
80
rpm
41
%
17
mph
30 min Beyoncé Ride
Ally Love
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Sunday 3/7/21 @ 1:2 PM
✅
215
kj
78
rpm
42
%
17
mph
Saturday 8/7/21 @ 6:42 PM
✅
106
kj
84
rpm
35
%
15
mph
20 min Mood Ride: Happy
Cliff Dwenger
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Thursday 9/30/21 @ 2:17 PM
86
kj
70
rpm
37
%
14
mph
Sunday 9/5/21 @ 12:6 AM
201
kj
75
rpm
42
%
17
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Sunday 9/12/21 @ 12:0 PM
✅
203
kj
72
rpm
44
%
17
mph
Tuesday 3/2/21 @ 10:10 AM
43
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 2/24/21 @ 2:9 PM
✅
45
kj
69
rpm
38
%
14
mph
Sunday 4/5/20 @ 11:45 PM
102
kj
80
rpm
36
%
15
mph
20 min Beginner Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 12:26 AM
✅
115
kj
73
rpm
40
%
16
mph
Wednesday 4/22/20 @ 12:20 AM
✅
76
kj
72
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 5/7/20 @ 2:21 PM
66
kj
69
rpm
38
%
14
mph
Sunday 7/19/20 @ 10:6 PM
✅
185
kj
78
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Tuesday 12/1/20 @ 12:51 PM
154
kj
72
rpm
38
%
15
mph
Wednesday 10/14/20 @ 9:10 AM
✅
168
kj
74
rpm
40
%
16
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Tuesday 10/13/20 @ 4:23 PM
154
kj
65
rpm
42
%
15
mph
Tuesday 3/10/20 @ 8:47 AM
119
kj
73
rpm
41
%
16
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 5/9/20 @ 1:12 PM
✅
119
kj
73
rpm
41
%
16
mph
Tuesday 4/16/19 @ 9:35 AM
✅
170
kj
81
rpm
41
%
17
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Wednesday 10/2/19 @ 11:9 PM
135
kj
72
rpm
37
%
14
mph
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
40 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
30
Beat 4evervictorious
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
208
kj
Sunday 11/15/20
✅
215
kj
Sunday 3/7/21
20 min Mood Ride: Happy
Cliff Dwenger
View Class
Share
✅
106
kj
Saturday 8/7/21
86
kj
Thursday 9/30/21
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
201
kj
Sunday 9/5/21
✅
203
kj
Sunday 9/12/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
43
kj
Tuesday 3/2/21
✅
45
kj
Wednesday 2/24/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
102
kj
Sunday 4/5/20
✅
115
kj
Tuesday 1/12/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Wednesday 4/22/20
66
kj
Thursday 5/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
185
kj
Sunday 7/19/20
154
kj
Tuesday 12/1/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
168
kj
Wednesday 10/14/20
154
kj
Tuesday 10/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
119
kj
Tuesday 3/10/20
✅
119
kj
Saturday 5/9/20
30 min Hip Hop Ride
Jess King
View Class
Share
✅
170
kj
Tuesday 4/16/19
135
kj
Wednesday 10/2/19
Next Workouts