Shake and Bake
Workouts
Friday 11/26/21 @ 12:56 PM
233kj
79rpm
36%
15mph
Saturday 11/27/21 @ 7:57 AM
✅
494kj
40rpm
81%
20mph
Saturday 2/4/23 @ 12:31 PM
✅
154kj
78rpm
36%
15mph
Thursday 2/2/23 @ 7:58 AM
104kj
41rpm
50%
13mph
Sunday 6/26/22 @ 11:7 AM
✅
158kj
83rpm
33%
14mph
Monday 5/16/22 @ 6:58 AM
119kj
45rpm
50%
14mph
Sunday 12/5/21 @ 4:58 PM
✅
128kj
73rpm
36%
14mph
Thursday 12/23/21 @ 7:59 AM
100kj
40rpm
50%
13mph
Monday 11/29/21 @ 10:9 AM
193kj
58rpm
39%
11mph
Tuesday 12/7/21 @ 7:44 AM
✅
231kj
50rpm
51%
15mph
Monday 11/22/21 @ 10:41 AM
120kj
77rpm
33%
13mph
Friday 11/26/21 @ 8:50 AM
✅
130kj
36rpm
61%
14mph
Wednesday 11/24/21 @ 10:19 PM
220kj
76rpm
35%
14mph
Wednesday 10/20/21 @ 6:55 AM
✅
613kj
37rpm
100%
22mph
Saturday 11/20/21 @ 11:49 AM
169kj
54rpm
37%
10mph
Tuesday 11/23/21 @ 7:59 AM
✅
399kj
38rpm
75%
19mph
Sunday 11/21/21 @ 4:56 PM
✅
173kj
73rpm
41%
16mph
Monday 11/22/21 @ 8:51 AM
125kj
45rpm
51%
14mph
Sunday 11/14/21 @ 4:58 PM
✅
177kj
80rpm
39%
16mph
Monday 11/15/21 @ 8:48 AM
121kj
35rpm
59%
14mph
Workouts
233
kj
Friday 11/26/21
104
kj
Thursday 2/2/23
120
kj
Monday 11/22/21
220
kj
Wednesday 11/24/21
169
kj
Saturday 11/20/21