Shake and Bake
VS
Workouts
Friday 11/17/23 @ 11:33 AM
✅
145kj
77rpm
35%
15mph
Saturday 11/11/23 @ 4:21 PM
122kj
68rpm
37%
14mph
Saturday 8/7/21 @ 6:42 PM
✅
106kj
84rpm
35%
15mph
Friday 7/9/21 @ 11:23 PM
92kj
78rpm
36%
14mph
Tuesday 2/22/22 @ 9:59 AM
✅
156kj
86rpm
34%
15mph
Wednesday 2/2/22 @ 12:8 AM
105kj
82rpm
29%
13mph
Monday 12/30/19 @ 8:12 PM
✅
43kj
75rpm
35%
14mph
Thursday 1/9/20 @ 11:14 PM
23kj
79rpm
25%
11mph
Thursday 4/1/21 @ 8:21 AM
✅
154kj
80rpm
36%
15mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Saturday 2/22/20 @ 2:44 PM
✅
176kj
76rpm
40%
16mph
Saturday 2/22/20 @ 3:55 PM
109kj
65rpm
36%
13mph
Friday 1/1/21 @ 2:11 AM
✅
93kj
79rpm
39%
16mph
Saturday 12/12/20 @ 7:13 PM
33kj
64rpm
29%
10mph
Sunday 11/10/19 @ 4:25 PM
✅
151kj
75rpm
37%
14mph
Monday 10/28/19 @ 4:27 PM
145kj
68rpm
40%
14mph
Thursday 9/19/19 @ 12:29 AM
✅
114kj
76rpm
39%
15mph
Monday 3/25/19 @ 9:55 PM
92kj
72rpm
38%
14mph
Saturday 1/12/19 @ 11:35 PM
✅
104kj
82rpm
35%
15mph
Tuesday 3/19/19 @ 11:2 PM
76kj
74rpm
34%
13mph
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
VS
be_squared
📍NC | 901 〽️
19
Workouts
94
kj
Tuesday 3/23/21