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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
1
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
30 🔥
Beat 4evervictorious
Workouts
Next Workouts
Tuesday 4/6/21 @ 9:33 AM
185
kj
76
rpm
39
%
15
mph
30 min Tabata Ride
Ally Love
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Monday 4/5/21 @ 8:38 PM
✅
265
kj
66
rpm
52
%
19
mph
Saturday 2/27/21 @ 6:25 PM
280
kj
78
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 11:1 PM
✅
313
kj
64
rpm
48
%
17
mph
Saturday 11/28/20 @ 9:38 PM
154
kj
65
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 1:39 AM
✅
245
kj
58
rpm
55
%
18
mph
Saturday 5/2/20 @ 1:2 PM
121
kj
76
rpm
34
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 5/17/20 @ 3:51 PM
✅
211
kj
60
rpm
51
%
17
mph
Sunday 5/24/20 @ 5:0 PM
210
kj
82
rpm
41
%
17
mph
30 min 2000s Ride: Live From Home
Ally Love
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Wednesday 5/27/20 @ 3:22 PM
✅
268
kj
67
rpm
51
%
19
mph
Sunday 5/3/20 @ 11:11 PM
261
kj
80
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 11:22 PM
✅
527
kj
81
rpm
50
%
21
mph
Sunday 2/10/19 @ 2:59 PM
317
kj
68
rpm
41
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
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Friday 3/15/19 @ 8:5 PM
✅
623
kj
64
rpm
57
%
20
mph
Thursday 2/14/19 @ 9:11 AM
212
kj
67
rpm
38
%
14
mph
45 min Black History Ride
Ally Love
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Friday 2/8/19 @ 11:6 AM
✅
485
kj
54
rpm
67
%
20
mph
Monday 2/4/19 @ 10:1 AM
32
kj
83
rpm
28
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 2/3/19 @ 5:57 PM
✅
81
kj
73
rpm
46
%
18
mph
Saturday 11/3/18 @ 4:44 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Ally Love
View Class
Share
Friday 11/2/18 @ 10:4 AM
✅
322
kj
54
rpm
56
%
18
mph
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
1
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
30 🔥
Beat 4evervictorious
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
185
kj
Tuesday 4/6/21
✅
265
kj
Monday 4/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
280
kj
Saturday 2/27/21
✅
313
kj
Monday 3/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 11/28/20
✅
245
kj
Wednesday 12/2/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
121
kj
Saturday 5/2/20
✅
211
kj
Sunday 5/17/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
210
kj
Sunday 5/24/20
✅
268
kj
Wednesday 5/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Sunday 5/3/20
✅
527
kj
Thursday 7/4/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
317
kj
Sunday 2/10/19
✅
623
kj
Friday 3/15/19
45 min Black History Ride
Ally Love
View Class
Share
212
kj
Thursday 2/14/19
✅
485
kj
Friday 2/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Monday 2/4/19
✅
81
kj
Sunday 2/3/19
45 min Hip Hop Ride
Ally Love
View Class
Share
kj
Saturday 11/3/18
✅
322
kj
Friday 11/2/18
Next Workouts