Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 10:15 AM
49kj
73rpm
37%
15mph
Monday 4/24/23 @ 5:19 PM
✅
61kj
77rpm
40%
16mph
Sunday 11/15/20 @ 12:59 AM
208kj
80rpm
41%
17mph
Sunday 4/25/21 @ 11:51 PM
✅
287kj
78rpm
48%
19mph
Tuesday 2/22/22 @ 9:59 AM
156kj
86rpm
34%
15mph
Tuesday 1/18/22 @ 3:49 PM
✅
252kj
80rpm
45%
18mph
Friday 3/19/21 @ 9:49 AM
83kj
80rpm
43%
18mph
Saturday 12/18/21 @ 4:10 PM
✅
103kj
77rpm
48%
19mph
Tuesday 3/2/21 @ 10:10 AM
43kj
78rpm
34%
14mph
Saturday 4/10/21 @ 10:13 PM
✅
66kj
72rpm
40%
16mph
Friday 1/1/21 @ 2:11 AM
93kj
79rpm
39%
16mph
Sunday 7/25/21 @ 5:22 PM
✅
101kj
84rpm
39%
17mph
Tuesday 7/28/20 @ 10:47 AM
74kj
88rpm
33%
15mph
Wednesday 7/7/21 @ 6:15 PM
✅
130kj
84rpm
43%
19mph
Monday 12/30/19 @ 8:12 PM
43kj
75rpm
35%
14mph
Thursday 5/13/21 @ 8:38 PM
✅
50kj
80rpm
36%
15mph
Wednesday 4/14/21 @ 8:13 AM
107kj
78rpm
37%
15mph
Tuesday 4/13/21 @ 9:20 PM
✅
184kj
91rpm
42%
19mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Tuesday 12/1/20 @ 10:48 PM
61kj
71rpm
36%
13mph
4evervictorious
DMV - covered by the blood of Jesus
7
VS
ayerae
CLT.
97
🔥
Workouts
107
kj
Wednesday 4/14/21