Shake and Bake

Workouts

Sunday 11/15/20 @ 12:59 AM
✅
208kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
146kj
72rpm
39%
15mph
Tuesday 3/2/21 @ 10:10 AM
43kj
78rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 11:32 PM
✅
46kj
76rpm
36%
14mph
Monday 12/30/19 @ 8:12 PM
✅
43kj
75rpm
35%
14mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 5/19/21 @ 10:50 PM
37kj
76rpm
32%
13mph
Sunday 12/20/20 @ 5:39 PM
✅
106kj
78rpm
38%
15mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 1:9 AM
103kj
75rpm
38%
15mph
Wednesday 10/14/20 @ 9:10 AM
168kj
74rpm
40%
16mph
30 min BHM UK Celebration Ride
Hannah Frankson
Tuesday 10/13/20 @ 4:28 PM
✅
257kj
0rpm
0%
0mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:41 AM
✅
175kj
76rpm
40%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:31 PM
170kj
0rpm
0%
0mph
Friday 4/24/20 @ 11:12 PM
✅
120kj
76rpm
40%
16mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 5/4/20 @ 5:50 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 8:47 AM
119kj
73rpm
41%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 6:44 PM
✅
176kj
0rpm
0%
0mph
Thursday 2/14/19 @ 9:11 AM
✅
212kj
67rpm
38%
14mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 12:58 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 208 kj
Sunday 11/15/20
146 kj
Tuesday 4/27/21
10 min Low Impact Ride
Hannah Frankson
43 kj
Tuesday 3/2/21
✅ 46 kj
Tuesday 5/11/21
10 min Low Impact Ride
Hannah Frankson
✅ 43 kj
Monday 12/30/19
37 kj
Wednesday 5/19/21
20 min Year of Yes Ride
Robin Arzón
✅ 106 kj
Sunday 12/20/20
103 kj
Thursday 12/17/20
30 min BHM UK Celebration Ride
Hannah Frankson
168 kj
Wednesday 10/14/20
✅ 257 kj
Tuesday 10/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 185 kj
Sunday 7/19/20
kj
Wednesday 2/26/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 175 kj
Monday 6/22/20
170 kj
Friday 6/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 120 kj
Friday 4/24/20
kj
Monday 5/4/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
119 kj
Tuesday 3/10/20
✅ 176 kj
Sunday 2/23/20
45 min Black History Ride
Ally Love
✅ 212 kj
Thursday 2/14/19
kj
Friday 2/8/19