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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
18
Beat atltherapist
VS
atltherapist
#BGM π Atlanta
38 π₯
Beat 4evervictorious
Workouts
Next Workouts
Tuesday 11/9/21 @ 10:44 AM
100
kj
80
rpm
36
%
15
mph
20 min Hip Hop Ride
Alex Toussaint
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Saturday 11/13/21 @ 2:21 PM
β
142
kj
75
rpm
43
%
17
mph
Sunday 6/14/20 @ 12:21 AM
87
kj
83
rpm
36
%
16
mph
15 min HIIT Ride
Hannah Frankson
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Wednesday 8/11/21 @ 10:56 AM
β
91
kj
73
rpm
41
%
16
mph
Friday 3/19/21 @ 9:49 AM
β
83
kj
80
rpm
43
%
18
mph
10 min Tabata Ride
Robin ArzΓ³n
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Thursday 7/15/21 @ 12:11 AM
61
kj
59
rpm
48
%
16
mph
Monday 7/5/21 @ 10:22 PM
β
140
kj
72
rpm
45
%
17
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Saturday 7/3/21 @ 3:17 PM
115
kj
62
rpm
46
%
16
mph
Sunday 6/6/21 @ 4:33 PM
β
128
kj
83
rpm
38
%
16
mph
20 min Hip Hop Ride
Ally Love
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Sunday 6/6/21 @ 4:31 PM
117
kj
64
rpm
45
%
16
mph
Sunday 7/19/20 @ 10:6 PM
β
185
kj
78
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0
mph
Tuesday 7/14/20 @ 9:25 AM
114
kj
86
rpm
40
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Wednesday 3/4/20 @ 11:3 AM
β
114
kj
71
rpm
46
%
18
mph
Tuesday 3/10/20 @ 8:47 AM
119
kj
73
rpm
41
%
16
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 2/26/20 @ 10:42 AM
β
144
kj
74
rpm
44
%
18
mph
Saturday 2/22/20 @ 2:44 PM
β
176
kj
76
rpm
40
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Share
Monday 2/17/20 @ 4:29 PM
170
kj
61
rpm
46
%
16
mph
Wednesday 6/26/19 @ 3:57 PM
β
184
kj
72
rpm
42
%
16
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Thursday 6/27/19 @ 11:31 PM
174
kj
68
rpm
44
%
16
mph
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
18
Beat atltherapist
VS
atltherapist
#BGM π Atlanta
38 π₯
Beat 4evervictorious
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
100
kj
Tuesday 11/9/21
β
142
kj
Saturday 11/13/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
87
kj
Sunday 6/14/20
β
91
kj
Wednesday 8/11/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
83
kj
Friday 3/19/21
61
kj
Thursday 7/15/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
140
kj
Monday 7/5/21
115
kj
Saturday 7/3/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
128
kj
Sunday 6/6/21
117
kj
Sunday 6/6/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
185
kj
Sunday 7/19/20
kj
Friday 2/21/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
114
kj
Tuesday 7/14/20
β
114
kj
Wednesday 3/4/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
119
kj
Tuesday 3/10/20
β
144
kj
Wednesday 2/26/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
β
176
kj
Saturday 2/22/20
170
kj
Monday 2/17/20
30 min Motown Ride
Alex Toussaint
View Class
Share
β
184
kj
Wednesday 6/26/19
174
kj
Thursday 6/27/19
Next Workouts